Posts Tagged ‘parsley’
Two Tabouli Recipes
This is me goofing around (and cleaning out the refrigerator). One is mostly green and the other mostly red ingredients, with the exception of the parsley and mint (I haven’t seen these herbs in red yet). I also wanted to use a habanero in tabouli, and realized I better make a mild version in case Liz doesn’t like the hot version.
Be careful chopping the chile. Avoid touching the cut surfaces to keep from getting Hunan hand (something I did not do).
Red
1/2 cup bulgar wheat, soaked in 1 cup water
1/3 large cucumber, diced
1 small red bell pepper, diced
1 habanero, partially seeded and chopped fine
2 tomatoes, diced
1/4 red onion, diced
1 clove garlic, minced
1/4 fennel bulb, diced
3/4 bunch parsley, chopped
1/4 bunch mint, chopped
Citrus juice to sour (from 1/2 of a lime and 1/4 lemon)
Salt and pepper
Green
1/2 cup quinoa, cooked in 1 cup water and cooled
2/3 large cucumber, diced
3 stalks celery, diced
4 scallions, chopped
1 clove garlic, minced
1/4 fennel bulb, diced
3/4 bunch parsley, chopped
1/4 bunch mint, chopped
Citrus juice to sour (1/2 lime and 1/4 lemon)
Salt and pepper
Tabouli
Today’s tabouli is using what is in the fridge. Fennel bulb and a ramp.
1/2 cup bulgar wheat, soaked in 1 cup water and drained
1 cucumber, peeled and diced
1/2 red onion, finely diced
1/4 fennel build, diced small
1 ramp, finely chopped
2 plum tomatoes, diced
2 celery stalks, diced
1/2 bunch parsley, chopped
Juice of 1 1/2 limes
Salt
Pepper
Potato Salad
Irene’s potato salad is dominated by celery and parsley. And she only likes Hellman’s Mayonnaise.
Potato Salad (Irene’s Recipe)
2 onions, finely chopped
3 1/2 pounds red potatoes
7 stalks celery, finely chopped
1 cup mayonnaise
4 hard boiled eggs, chopped
1 1/2 teaspoons salt
1/4 tsp black pepper
Juice of less than 1/2 lemon
Parsley 1/2 to 3/4 cup loosely packed, chopped
Tiny pinch crushed red pepper
Boil potatoes in thier jackets until tender (about 20 ot 25 minutes). Cool slightly, peel and coarsely chop. Mix the rest of the ingredients together.
Tabouli for Irene
As I’m making tabouli, I’m thinking that my mother in law, Irene likes most of the ingredients. This is an attempt to Taylor a batch to her tastes. Since she likes celery, I’m replacing the raw onion with 3 stalks. I’m also increasing the parsley and putting a little olive oil in it. And I reduced the raw garlic to one clove.
Tabouli
1/2 cup bulgur
1 cup cold water
1 cucumber, peeled and diced
2 plum tomatoes, diced
3 stalks celery, diced small
1 clove garlic, mashed
Big bunch parsley, chopped
Juice of 1 lemon
Salt
Pepper
1 teaspoon extra virgin olive oil
Irene liked it.
Tabouli (Bulgur Wheat)
Bulgur is what tabouli is traditionally made with.
I am keeping the olive oil on the side to allow Liz to control the amount she puts in.
Tabouli
1/2 bulgur wheat
1/2 red onion, chopped
3 cloves garlic, minced
1 cucumber, peeled and diced
1 bunch parsley, chopped
Juice of 1 lemon
Salt
Pepper
Extra virgin olive oil (optional)
Soak the bulgur in 1 cup water for 20 to 40 minutes. Drain. Add other ingredients, adjust salt and acid. Let sit before serving
Finish with olive oil
Quinoa Tabouli
Quinoa Tabouli
1 1/2 cups red quinoa
3 cups water
Cook quinoa in water until tender. About 15 minutes.
Let cool.
1 1/2 tomatoes, chopped
1/2 large cucumber, peeled and diced
1 scallion, minced
3 cloves garlic, crushed
2 cups mix of parsley and cilantro, chopped
Juice of 1 lemon and 1 lime [what I had on hand]
Salt
Pepper
Extra virgin olive oil
Mix all ingredients together. Let stand for flavors to meld. Add extra virgin olive oil as desired.